Apa Sarpa Sarpa Bhadram -

Try it now: Apa Sar-pa, Sar-pa Bha-dram.

It is a treaty of non-violence ( ahimsa ) with the micro-jungle beneath your mat. While the literal meaning is charming (and practical for outdoor yoga), the esoteric meaning is where the gold lies. apa sarpa sarpa bhadram

"I mean you no harm. You mean me no harm. Please relocate so we can both be safe." Try it now: Apa Sar-pa, Sar-pa Bha-dram