Flexy Teens ✦ Tested

The Rise of the Flexy Teens: Why Mobility Matters More Than Ever in Adolescence

So go ahead—practice that bridge. Work on those middle splits. But respect your joints. They have to last you another 70 years. flexy teens

They aren’t just bending over to touch their toes. They are executing middle splits on skateboards, folding into deep backbends between classes, and performing contortion-level tricks that make the average adult’s back hurt just by watching. The Rise of the Flexy Teens: Why Mobility

October 26, 2023 Category: Youth Fitness & Wellness folding into deep backbends between classes