Jiu-jitsu University By Saulo Ribeiro 90%

Traditional BJJ instruction often follows a “technique-of-the-day” model, where students learn a submission from guard, a sweep from side control, and a takedown in a single class, regardless of skill level. Ribeiro rejects this as incoherent.

Ribeiro, S., & Howell, K. (2008). Jiu-Jitsu University . Victory Belt Publishing. jiu-jitsu university by saulo ribeiro

Krauss, S. (2014). The Motor Learning and Performance of Brazilian Jiu-Jitsu . Journal of Asian Martial Arts, 23(1), 8-23. a sweep from side control