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Try this experiment: Watch a two-minute YouTube video without touching your phone or clicking away. Feel that itch? That low-grade anxiety? That is withdrawal.

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In 1995, if you were bored, you had three options: turn on the TV and watch whatever was playing, pick up a book, or go outside. In 2026, boredom has become a rare, almost extinct emotion. We have filled every spare second—the time spent waiting for coffee, standing in an elevator, or sitting at a red light—with content. Try this experiment: Watch a two-minute YouTube video

The algorithm will still be there when you get back. But maybe—just maybe—you won't care as much. and Our Culture In 1995

Why? Because .