Then delete every social app from your home screen. Force yourself to search for them.
At the end of the day, move everything out. If it’s still there next morning? You either didn’t need it, or you’re avoiding it. simplecheats ii
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SimpleCheats II: Even Easier Ways to Work Less and Get More Done Then delete every social app from your home screen
Set a daily 5 PM alarm labeled “Empty /NOW”. Empty = clear mind. 4. Password-Free Focus Mode Your phone’s biggest distraction isn’t apps – it’s unlocking out of habit. Try this: If it’s still there next morning
Turns out, you wanted more. So here’s – 5 more stupidly simple shortcuts for your brain, your browser, and your to-do list. 1. The “Two-Minute Trash” Rule If a task takes less than two minutes, do it immediately . Reply to that yes/no email. Put the scissors back. Hang up the coat.